Insanity Max:30 - Season : 3 Episode 1

In the 2nd month (or Phase 2), we focus on Maxing Out.

Season 3 Episode 1 - Max Out Cardio

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now? Air Date : 2nd-Dec-2014

Insanity Max:30 - Season : 3

Season 3 Episode 1 - Max Out Cardio

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now? Air Date : 2nd-Dec-2014  Read More

Season 3 Episode 2 - Max Out Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness. Air Date : 2nd-Dec-2014  Read More

Season 3 Episode 3 - Max Out Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time. Air Date : 2nd-Dec-2014  Read More

Season 3 Episode 4 - Max Out Strength

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine. Air Date : 2nd-Dec-2014  Read More

Season 3 Episode 5 - Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win? Air Date : 2nd-Dec-2014  Read More

Season 3 Episode 6 - Max Out Cardio - Modifier

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now? Air Date : 1st-Jan-1970  Read More

Season 3 Episode 7 - Max Out Power - Modifier

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness. Air Date : 1st-Jan-1970  Read More

Season 3 Episode 8 - Max Out Sweat - Modifier

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time. Air Date : 1st-Jan-1970  Read More

Season 3 Episode 9 - Max Out Strength - Modifier

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine. Air Date : 1st-Jan-1970  Read More

Season 3 Episode 10 - Friday Fight: Round 2 - Modifier

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win? Air Date : 1st-Jan-1970  Read More

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