Live to 100: Secrets of the Blue Zones - Season : 1

Season 1 Episode 1 - The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai. Air Date : 30th-Aug-2023  Read More

Season 1 Episode 2 - An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans. Air Date : 30th-Aug-2023  Read More

Season 1 Episode 3 - The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions. Air Date : 30th-Aug-2023  Read More

Season 1 Episode 4 - The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world. Air Date : 30th-Aug-2023  Read More

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