It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher. Air Date : 11th-Mar-2013

There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle. It's state versus state, plate against plate, as 12 teams-of-two attempt to out-dine and out-wine each other. Each team will take turns to transform an ordinary home into an instant restaurant as they serve up a three-course menu designed to impress their fellow contestants and our esteemed judges. Tonight, it's Victoria's turn as husband and wife Kerrie and Craig prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. And will they be able to recover after they misplace some vital ingredients? Air Date : 28th-Jan-2013  Read More

Tonight, it is Tasmania's turn as father and son Mick and Matt prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. Air Date : 29th-Jan-2013  Read More

Tonight the competition heads to the west coast and into the kitchen with dating hipsters Josh and Andi. They like to follow the fashion trends, but will their food be in vogue with the judges and their guests? Air Date : 30th-Jan-2013  Read More

It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury? Air Date : 4th-Feb-2013  Read More

Tonight, the youngest team in the competition steps into the spotlight as Queensland's Jake and Elle don their aprons. Will the brother and sister duo prove their opinions have substance, or will they be a case of over-hyped, self-boasting Gen Yers. Air Date : 5th-Feb-2013  Read More

As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around their table tonight? Air Date : 6th-Feb-2013  Read More

Group one have shown what they can do in the kitchen and now it's group two's turn to plate up on My Kitchen Rules. The competition heads back to Victoria where cousins Sam and Chris kick off the second round. These young guns have an ambitious and funky Melbourne feast on the menu, but will everything go to plan? Air Date : 7th-Feb-2013  Read More

The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that impresses their guests the most? Air Date : 11th-Feb-2013  Read More

Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again. After an impressive performance by fellow Tasmanians Mick and Matt, the duo have high expectations on their shoulders. Will it be two out of two for Tassie? Air Date : 12th-Feb-2013  Read More

With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder to impress so the boys will need to work extra hard to scale the leaderboard. Air Date : 13th-Feb-2013  Read More

Tonight the teams and judges are in Queensland to celebrate a romantic Valentine's Day with married couple Dan and Steph. Welcoming their guests to Hervey Bay, will 'sausage king' Dan live up to all his hype and deliver diners a feast he can be proud of? Air Date : 14th-Feb-2013  Read More

Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high expectations of 'Little Miss Cupcake', Jenna and her friend Joanna. Will they be able to deliver the goods? With one team going home after the results, the pressure is immense. What shock twist will surprise all the teams? Air Date : 18th-Feb-2013  Read More

Gatecrashers from VIC, 'Real Housewives' Angela and Melina, prepare to make their mark in the competition with their Italian inspired cooking. And things get heated as teams deliver their harsh critiques. Air Date : 19th-Feb-2013  Read More

It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants? Air Date : 20th-Feb-2013  Read More

Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques. Air Date : 21st-Feb-2013  Read More

After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around? Air Date : 25th-Feb-2013  Read More

South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing on Stefano's mind tonight, as he prepares to make a special proposal of his own. Air Date : 26th-Feb-2013  Read More

It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing? Air Date : 27th-Feb-2013  Read More

The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as voted by the residents will be the People's Choice and safe from the next elimination. The weakest team, as chosen by the judges, will head straight to the first sudden death cook-off. Air Date : 28th-Feb-2013  Read More

Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off. Air Date : 4th-Mar-2013  Read More

It's the first elimination at Kitchen HQ and the pressure is mounting as two teams battle for survival. With the arrival of the guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan - getting it right will be even tougher, especially as all guest judges will be having bilnd tastings. And expect new judge Colin's tough love to send shivers through the teams. At the end of a frantic three courses, one team will be eliminated. Air Date : 5th-Mar-2013  Read More

It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off. Air Date : 6th-Mar-2013  Read More

Tonight, Breakfast is on the menu in the rapid cook-off. The remaining teams must cook at Kitchen HQ where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? Air Date : 7th-Mar-2013  Read More

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher. Air Date : 11th-Mar-2013  Read More

Tonight, teams are cooking lunch for hoards of school kids on a school excursion at Taronga Zoo. Teams will have to cook healthy kid-friendly food for 200 children. The best dish as voted by the kids will be safe from elimination, with the weakest team heading straight to the Sudden Death Cook-Off. Air Date : 12th-Mar-2013  Read More

In an MKR first, teams will join forces tonight to create a four-course meal during the rapid cook-off, and teamwork will be imperative, with all four teams from the losing group going into the showdown. Air Date : 13th-Mar-2013  Read More

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher. Air Date : 14th-Mar-2013  Read More

Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination. Air Date : 18th-Mar-2013  Read More

The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off. Air Date : 19th-Mar-2013  Read More

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu. Air Date : 20th-Mar-2013  Read More

With just $10 to create a meal for four, the teams will form groups and combine their money to increase their purchasing power. But in a special twist, the teams in the opposite group will taste and score the dishes in a blind tasting. The team with the highest score will be safe from the next elimination, with the weakest team being sent straight to the next Sudden Death Cook-Off. Air Date : 1st-Apr-2013  Read More