To celebrate Native American Heritage Month, Sohla re-creates pemmican, a super food made of meat, fat, and berries that dates back over 5,000 years; Sohla speaks with Indigenous chef Shawn Sherman to learn more about the history of this dish. Air Date : 20th-Nov-2021

Sohla aims to find out what pie was served at the first Thanksgiving and why the bakers didn't use any spices, as she bakes two pumpkin pie recipes from 1600s. Air Date : 9th-Oct-2021  Read More

Sohla re-creates two recipes with a spooky past; first, she bakes a rye bread that may have been responsible for the Salem witch trials, then she crafts the original Halloween treat: druid soul cakes. Air Date : 23rd-Oct-2021  Read More

Sohla tackles an aspic jelly with fish tongues and lips from the earliest known Arabic cookbook. Air Date : 6th-Nov-2021  Read More

To celebrate Native American Heritage Month, Sohla re-creates pemmican, a super food made of meat, fat, and berries that dates back over 5,000 years; Sohla speaks with Indigenous chef Shawn Sherman to learn more about the history of this dish. Air Date : 20th-Nov-2021  Read More

Gingerbread men connect Abe Lincoln and Queen Elizabeth I; Sohla explores two distinct but delicious recipes for classic spiced cookies. Air Date : 4th-Dec-2021  Read More

It's holiday season in the Ancient Recipes kitchen, so Sohla creates a holiday staple with truly ancient origins: tamales. Air Date : 18th-Dec-2021  Read More

Sohla re-creates a staple of the ancient gladiator diet: a chickpea and barley mash topped with fresh goats cheese. Air Date : 1st-Jan-2022  Read More

Sohla adds fuel to the fire as she re-creates energy-packed foods of feudal Japan; a look into the nutrient-dense food balls that energized ninjas way back in the 1400s. Air Date : 15th-Jan-2022  Read More

Sohla makes a meal fit for a king, King Henry VIII to be exact; a lavish brunch including all the works. Air Date : 29th-Jan-2022  Read More

Sohla makes a dish that had President Lincoln coming back for more. Air Date : 12th-Feb-2022  Read More