Brené Brown: Atlas of the Heart - Season : 1 Episode 4

Season 1 Episode 4 - Places We Go When Things Aren't What They Seem

Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness. Air Date : 31st-Mar-2022

Brené Brown: Atlas of the Heart - Season : 1

Season 1 Episode 1 - The Language of Emotion and Human Experience

Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other? Air Date : 31st-Mar-2022  Read More

Season 1 Episode 2 - Places We Go When Things Are Uncertain or Too Much

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively. Air Date : 31st-Mar-2022  Read More

Season 1 Episode 3 - Places We Go When We Compare

From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth. Air Date : 31st-Mar-2022  Read More

Season 1 Episode 4 - Places We Go When Things Aren't What They Seem

Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness. Air Date : 31st-Mar-2022  Read More

Season 1 Episode 5 - Places We Go With Others - And The Framework for Meaningful Connection

Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection. Air Date : 31st-Mar-2022  Read More

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