Focus your mind on your core and the results will come. Air Date : 12th-Jun-2017
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout. Air Date : 12th-Jun-2017 Read More
Stay hydrated, because the nonstop movement will leave your body drenched. Air Date : 12th-Jun-2017 Read More
You thought INSANITY was hard? Now try it with weights! Air Date : 12th-Jun-2017 Read More
Focus your mind on your core and the results will come. Air Date : 12th-Jun-2017 Read More
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy. Air Date : 12th-Jun-2017 Read More
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight. Air Date : 12th-Jun-2017 Read More
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves. Air Date : 12th-Jun-2017 Read More
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