肉体派フィットネスCLUB 汗ダクFUCK

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

This 'educational documentary' features 10 gorgeous playmates competing against each other in various athletic activities, all of which involve either skimpy, very revealing bikinis or wet t-shirts. There's watersliding, pie relays, hose downs, rodeo riding and of course an impromptu mud wrestling display at the end. Chuck Woolery does a decent job of hosting it and it's actually quite entertaining aside from the awesome chicks. I'm surpised they didn't make any more of these. Probably has something to do with the fact that two of the girls get injured during the contests. The gals seem a bit of a throwback to the days of the "all-natural" beauty. And seeing the well endowed Roberta Vasquez bouncing in the relay race is a thing of beauty. If you're into hot 80's chicks, I suggest you check this out. IMDB lists this as a documentary.

An eye-opening look at the 'costume play' subculture known as cosplay. "My Other Me" chronicles a year in the life of three different cosplayers, following the subjects as they travel the convention circuit, balancing their home lives with their cosplay alter egos, revealing the profound effects the subculture has played in their lives.

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Don Letts's hilarious and colourful profile of the godfather of funk, whose 50-year career has defined the genre. From his 1950s days running a doo-wop group out of the back of his barber store, through the madness of the monster Parliament/Funkadelic machine of the 70s to his late 90s hip-hop collaborations with Dre and Snoop, George Clinton has inspired generations of imitators. Contributors include Outkast's Andre 3000 and Macy Gray.

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

A movie following a small selection of talented cos-players as they took part in May 2011 MCM Expo and showcased their costumes in the Masquerade.

Stacked Like Me reveals the world of women whose breast size defines their lives.

50 minutes of fast-paced hatha yoga for physical conditioning.