XMA: Xtreme Martial Arts

A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.

One minute! That is all the time you need to watch an entire bout! All of the fights you'll see lasted just 60 seconds or less.

The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong over the decades, transformed Western action cinema and inspired the birth of cultural movements such as blaxploitation, hip hop music, parkour and Wakaliwood cinema.

The story of a six year old boy from Phoenix, Arizona whose dreams of becoming a Kungfu master lead him to the birthplace of martial arts - the legendary Shaolin Temple in China. His father must now face a heartbreaking decision and follow his son to China leaving the mother behind in America... a choice few parents could ever imagine.

The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.

A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.

As beautiful and sleek as it is deadly, 52 Blocks merits special conservation efforts as the United States' only existing native martial culture, as it is indeed, the jazz of the martial arts world. Across the African diaspora, there are manifestations of African-derived warrior-dances, capoeira in brazil, mani in Cuba, ladja in Martinique, pinge in Haiti- yet the US offshoot has remained esoteric, because it was suppressed throughout slavery, Reconstruction and Jim Crow and then obscured in the criminal justice system. The history, interviews and training of the martial arts style that created Breakdance and boxing greats like Mike Tyson.

An 88-Minute documentary about how Jackie Chan broke the mold (and his bones) with his daring choreography in the 1980s.

Eat Your Enemy is a documentary about martial arts and aggression, about spirituality, winning and losing, about suffering and vanity. And about East and West, muscle and mind power. About masters and students. A film full of paradoxes. Violence and its prevention are important themes in our society, and we are each involved in one way or the other. Aggression is bad, is the prevailing opinion. We, in the West, have begun to consider ourselves too civilized to fight. We fight with words and on the off chance that something does go wrong, a trauma team is at hand. Nevertheless, people continue to have a need to fight; take the violence during soccer matches. But in fact, we don't know how to handle aggression. In this film, several approaches to the martial arts in the West and the East are highlighted. The essence of the film is philosophical, but disguised as fight. Not as much a fight against an opponent but rather against oneself.

A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.