New York City Ballet Workout, Vol. 2

My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.

Matthew Bourne choreographs this version of Tchaikovsky's ballet performed at Sadler's Wells Theatre. Bourne sets the first part of the story in 1890, the year in which Tchaikovsky completed his version of Charles Perrault's classic fairy tale, with Beauty pricking herself on the poisoned rose in 1911 and awakening 100 years later in the contemporary world.

Ballet performance by The Royal Ballet, recorded at Covent Garden, London, United Kingdom, July 1984.

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate The Ultimate Experience -Step by Step

With Aria, Gil Roman perpetuates Maurice Béjart’s ambition: to create new pieces with the company and other choreographers.

A beautiful young ballet dancer is accepted into a prestigious and exclusive dance academy. Overjoyed at the opportunity to further her career and repair her relationship with her boyfriend, she soon discovers that the academy has a dark side to it-and she may not be able to escape it.

This 2017 movie follows the original dance academy TV show and tracks where the characters are in their lives now.

This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the only excerciser and she does it all to Christmas music. The intention of the tape, according to the box and Joannie's intro is to give you a fun workout to do between Thanksgiving and Christmas to keep your stress level down and keep you from gaining weight. […] Joannie is perky and slighlty grating at certain parts, but she is obviously trying to be upbeat and praise you for working out during this hectic time (one of the moves she talks about is to mimic holding holiday food trays!). But the music is great! There is certainly something to be said for working out to Rudolph in the August heat and humidity. — videofitness.com

The classic Mariinsky (Kirov) production of the greatest of all ballets. Filmed in the imperial splendor of the Mariinsky Theatre, St Petersburg. Starring Ulyana Lopatkina, Danila Korsuntsev and the breathtaking Mariinsky corps de ballet. Conducted by the great Russian maestro Valery Gergiev.

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.