Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Runtime : 37 mins

Genre : Documentary

Plot : This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Cast Members

Disclaimer - This is a news site. All the information listed here is to be found on the web elsewhere. We do not host, upload or link to any video, films, media file, live streams etc. Kodiapps is not responsible for the accuracy, compliance, copyright, legality, decency, or any other aspect of the content streamed to/from your device. We are not connected to or in any other way affiliated with Kodi, Team Kodi, or the XBMC Foundation. We provide no support for third party add-ons installed on your devices, as they do not belong to us. It is your responsibility to ensure that you comply with all your regional legalities and personal access rights regarding any streams to be found on the web. If in doubt, do not use.
DMCA Policy
- Privacy Policy
Kodiapps app v7.0 - Available for Android. You can now add latest scene releases to your collection with Add to Trakt. More features and updates coming to this app real soon.
Tip : Add https://kodiapps.com/rss to your RSS Ticker in System/Appearance/Skin settings to get the very latest Movie & TV Show release info delivered direct to your Kodi Home Screen. Builders are free to use it for their builds too.
You can get all the very release news and updates direct from our Telegram group.
Our Twitter and Facebook pages are no longer supported.

Similar Movies

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

The Gay Mans Guide to Safer Sex

Instructional documentary produced in association with the Terrence Higgins Trust.

Generation Iron 2

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.

Evolution of Bodybuilding

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over the past 50 years.

Calum von Moger: Unbroken

To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have one of the greatest physiques currently on the professional stage; Calum was catapulted into social media stardom. Known for his resemblance to Arnold Schwarzenegger and dubbed Arnold 2.0. But a sudden and tragic bicep tear brought his training and goals to a grinding halt. Losing dozens of pounds of muscle and unable to train until fully recovering – Calum was forced to reassess his bodybuilding path and find a way to fight back up to the top. Calum von Moger: Unbroken chronicles his rise, fall, and now recovery as he moves into a promising career in television and film. Showcasing a man with an indomitable will that overcomes all the hurdles in his path and taking him to a place that both skeptics and doctors thought was impossible.

Sword-and-Sandal: The Story of the Period Epic

The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent film era to the present day.

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Herakles

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various body-builders flexing their biceps and triceps. Other images seen here are not macho in the literal sense, but are indirectly related to testosterone or cojones on some level: we see military aircraft making bombing raids, and footage of car crashes.