Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Runtime : 38 mins

Genre : Documentary


Movie Website

Plot : Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Cast Members

Disclaimer - This is a news site. All the information listed here is to be found on the web elsewhere. We do not host, upload or link to any video, films, media file, live streams etc. Kodiapps is not responsible for the accuracy, compliance, copyright, legality, decency, or any other aspect of the content streamed to/from your device. We are not connected to or in any other way affiliated with Kodi, Team Kodi, or the XBMC Foundation. We provide no support for third party add-ons installed on your devices, as they do not belong to us. It is your responsibility to ensure that you comply with all your regional legalities and personal access rights regarding any streams to be found on the web. If in doubt, do not use.
DMCA Policy
- Privacy Policy
Kodiapps app v7.0 - Available for Android. You can now add latest scene releases to your collection with Add to Trakt. More features and updates coming to this app real soon.
Tip : Add https://kodiapps.com/rss to your RSS Ticker in System/Appearance/Skin settings to get the very latest Movie & TV Show release info delivered direct to your Kodi Home Screen. Builders are free to use it for their builds too.
You can get all the very release news and updates direct from our Telegram group.
Our Twitter and Facebook pages are no longer supported.

Similar Movies

Awake: The Life of Yogananda

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

The Polio Crusade

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.

Journey to the West

In 2014, Tsai Ming-Liang was invited to make a film for the MarseilleFID, Marseille International Film Festival. Since he was not familiar with Marseille, he decided to make a film as tourist, capturing the beautiful Mediterranean sunshine in the late summer of that year. He also invited famous French actor, Denis Lavant, to appear alongside Lee Kang-Sheng playing Xuanzang. "Journey to the West" was invited to be the opening short film at the Berlin International Film Festival the same year.

Sugar vs Fat: Which is Worse?

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating. It’s a constant stream of differing opinions telling us we should be eating carbs and low fat, while others advise us we shouldn’t be eating any carbohydrates, it’s fat and protein you should be consuming. If only we were all robots. In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is both shocking and surprising, and what they find out about this on-going debate is that real enemy is in plain sight.

Unsupersize Us

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

10 Questions for the Dalai Lama

How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often seem happier than the rich? Must a society lose its traditions in order to move into the future? These are some of the questions posed to His Holiness the Dalai Lama by filmmaker and explorer Rick Ray. Ray examines some of the fundamental questions of our time by weaving together observations from his own journeys throughout India and the Middle East, and the wisdom of an extraordinary spiritual leader. This is his story, as told and filmed by Rick Ray during a private visit to his monastery in Dharamsala, India over the course of several months. Also included is rare historical footage as well as footage supplied by individuals who at great personal risk, filmed with hidden cameras within Tibet.

Honorable but Broken: EMS in Crisis

Narrated by Sarah Jessica Parker, Honorable but Broken highlights the highs and significant lows - the emotional toll of the job, lack of mental health resources, pitiful wages and overall undervaluation - of working in EMS, and looks for viable solutions.

FAT: A Documentary

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

7lbs In 7 Days - Super Juice Diet

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Where the Heck is My Period

The Documentary follows the journey of 11 African women, who struggle with Polycystic ovarian syndrome. PCOS, a hormonal disorder that can cause irregular periods alongside unwanted physical symptoms, affecting 1 in 10 women of childbearing age worldwide. It highlights the struggles caused by the syndrome through interviews with gynaecologists, pastors, public figures and native African doctors.