Sleep

This audio-visual tone poem uses the language of filmmaking to offer a first-hand evocation of the turbulent psychological effects one can experience due to prolonged lack of sunlight.

THE NIGHTMARE, documentary filmmaker Adam Gray sets out on a journey to understand this terrifying phenomenon. From the foggy shores of Newfoundland to the steaming jungles of Zanzibar we will see where the Nightmare has left its mark. Hear from those who have survived the experience, and the families of those that did not. Meet the scientists, psychologists, and folklorists on the front lines of the battle for understanding how something without material form can traumatize and even kill those that encounter it. THE NIGHTMARE is a fascinating exploration of a phenomenon that suggests that the only difference between hallucination and the supernatural...is belief.

Encyclopaedia Britannica outlines the basics of sleep hygiene.

"Sleep Paralysis" dives in to the little-known phenomenon of the same name. Affected people from different cultures tell of their frightening experiences, while scientists try to find explanations.

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Teenagers in a small town are dropping like flies, apparently in the grip of mass hysteria causing their suicides. A cop's daughter, Nancy Thompson, traces the cause to child molester Fred Krueger, who was burned alive by angry parents many years before. Krueger has now come back in the dreams of his killers' children, claiming their lives as his revenge. Nancy and her boyfriend, Glen, must devise a plan to lure the monster out of the realm of nightmares and into the real world...

Three reckless robbers target a chinese mafia club. They do not know, however, that the bartender, the only one who knows the safe combination, is narcoleptic and falls asleep suddenly when he gets too emotional...

Solutions to one problem can bring their own problems. In the middle of the night, a solitary sleeper awakes in bed. He's uncomfortable, his bed is too short for his body; in fact, his legs stick straight up at the end of the bed. To deal with this and ensuing challenges to his comfort, he takes extreme measures with his extremities.

A woman struggles to wake a man

In the eighteenth century the mystical midnight hour disappeared and the modern night was born. We now aim to keep sleep at an efficient minimum, but experiments show that we quickly return to the old sleep pattern if given the opportunity. So what is the 'natural' way to sleep?